Juicing for Beginners Recipes – A Smart Guideline

Juicing

Is juicing very difficult for newbie those are right now struggling for a healthy diet? Not at all as juicing for beginners recipes will reveal the easiest way for the beginners which will make the job more easier for sure. Actually juicing is the source of getting a ton of nutrients at a time. By accepting a glass of goodness beginning of the day will give you sturdy body to encounter with any difficulties.

Step by step guideline of Juicing for Beginners Recipes

Some individuals have the tendency of taking juices as the replacement of whole food what they are having everyday. I completely understand why do they think so. But the issue is here how will they get the fibres present in food which are consider very important for digestion. so juice can’t be the replacement of whole food.

Now the question that often comes how can a beginner start juicing ? To keep their tension away this article is going to prove very helpful as we keep in mind about the struggle of the beginners which they are probably going to face soon during juicing.

Who Can Get into Juicing?

Juicing is an art and the matter of great patience to continue juicing. So if you love doing it then do it. Or else keep it away from your daily routine as soon you will feel monotonous for the time that you are spending for it. For me I personally believe and love to get the real changes in my skin and body all because of loving juices that I take almost everyday. The amazing result you will find after continuing it for a month or two. Your skin will be more brighter and clearer, and most important you will be sick less often for obtaining varieties nutrients in your body through juicing.

Types of Juicer You May Pick

If you are new here for juicing then juicer is the most vital thing that you need to obtain at first. Without a juicer you cannot imagine about juicing. can you? Well, there are two types of juicers that are available all around: centrifugal ( fast juicer)and masticating (slow juicer).

The typical juicer that usually you grab from the store can be a centrifugal juicer. It is not recommended from me for the beginners for having numerous disadvantages. The main thing which I need to mention here is that it is not highly efficient to extract the juice from the ingredients that you put in for juicing. So what is the use of having such kind of juicer that will cost more by wasting ingredients. Even the performance in case of leafy greens is not appreciated like the masticating juicer. As centrifugal juicers having very fast spinning tendency so most often it creates the extra heat during juicing and making the juices slightly hot.

For being affordable and budget friendly product, many would love to get one for them. So if the purpose is here juicing occasionally or like to blend something for cooking then centrifugal will work better in limited budget.

For beginners and those who loved to get into juicing, slow juicer is the best option for covering a lot of advantages in a pack. The most interesting thing that the masticating juicer will even give you the pleasure of enjoying the last extract of nutrients from the food. So if you need to spend a little bit more than your expectation then it will be quite ok as it will deliver you the great deal of money by saving each penny on ingredients that will help you to get the good health that you want.

Cleaning is Essential After Juicing

Cleaning is the good option if you are ready to go with masticating juicer. Why? Wait, actually this juicer is very easy to clean although you are quite new about it. At the same time you can disassemble it without any hassle during cleaning.

So it’s enough of talking about juicer as now you have understood well about juicer. Now is the time to share the good, simple and obviously very delicious recipes to get you into juicing. Most of the recipes included only three ingredients and easy-to-find fruits and veggies so that you can get into juicing immediately. Even most of the fruits are naturally sweetens so it will taste great. Let’s get started will most wanted loving juice recipes for beginners.

Juicing For Beginners Recipes: (Recipes with correct Quantities)

GREEN GODDESS

ingredients needed:

  1. Cucumber
  2. Apple
  3. Celery

Green juice is admired as the part of perfect diet for containing multi vitamins in it. watery characteristics of cucumber and celery making it excellent candidate for juicing. In addition apple is going to add sweetness to the juice. Super refreshing and hydrating this green goddess is perfect for the hot summer.

GREEN GODDESS juice

Quantities that are required for Green Goddess Juice:

  • 2½ stalks of celery
  • 1/2 cucumber( large)and cut into quarters
  • 1 apple(medium)cut into eighths
  • 1 pear( medium) cut into eighths

GINGER ZINGER

Ingredients needed:

  1. Carrot
  2. Lemon
  3. Ginger

Many would love to get spicy kick of ginger? If you are among them then it’s specially for you. Carrot and lemon will able to give the great balance with Ginger.

GINGER ZINGER juice

 

Quantities that are required for Ginger Zinger Juice:

  • 2 apples(medium ) cut into eighths
  • 4 carrots
  • 1/2 inch fresh ginger
  • 1/4 lemon (remove peel )

TROPI KALE

Ingredients needed:

  1. Banana
  2. Pineapple
  3. Kale

This delicious juice is not recommended for centrifugal Juicers as it will not have such system to extract the juice from banana and kale. Use Hurom or same category juicer for juicing it well.

TROPI KALE juice

Quantities that are required for Tropi-Kale Juice:

  • 1/4 of a pineapple (skin and core removed) cut into 1” strips
  • 4 kale leaves
  • 1 banana( ripe)

ANTIOXIDANT BLAST

Ingredients needed:

  1. Beet
  2. Strawberry
  3. Blueberry

This bright purple coloured juice is the combination of sweet fruity berries with beet. Regular purple beet is a little bit strong of a flavor, then try golden beet instead. Usually golden beets are naturally sweet and mild in flavor.

ANTIOXIDANT BLAST juice

Quantities that are required for Antioxidant Blast Juice:

  • 2 beets(medium)cut into quarter
  • 1 cup blueberries
  • 1 cup strawberries

IMMUNE BOOSTER

Ingredients needed:

  1. Lemon
  2. Orange
  3. Ginger

Would you like to give power boost to your immune system? Then germ-fighting combo of these three ingredients will work like a magic.

IMMUNE BOOSTER juice

Quantities that are required for Immune Booster Juice:

  • 2 oranges, quartered (remove peel)
  • 1/4 lemon
  • 1 apple(medium) cut into eighths
  • 1/2” ginger

CUCUMBER COOLER

Ingredients needed:

  1. Cucumber
  2. Cantaloupe
  3. Celery

Surely you will experience the awesome taste of melon in this fruit and veggies juice. For more refreshing and energizing twist, add a few leaf of mint.

CUCUMBER COOLER juice

Quantities that are required for Cucumber Cooler Juice:

  • 1/4 cantaloupe(ripe), remove seeds and cut into chunks
  • 2 stalks celery
  • 1/2 cucumber, cut into slices
  • 1/4 lemon (remove peel)

Final Words

Now is the time to put your hand on juicing for a super start. Juicing for Beginners Recipes are with you for helping you on the way to your journey of healthy life. So stop thinking and follow the storming power booster recipes.

How to Make Mixed Fruit Juices? Best Recipe Ever

Mixed Fruit Juices

Nowadays it’s a very common question “How to Make Mixed Fruit Juices”. There is no alternate of getting an awesome and delicious tasty beverage without mixing fruits together. This doesn’t mean that all of us have the same taste but the survey says that most of the people like the taste of mixing fruit juice.

If you don’t know the correct proportion of mixing fruits then the real taste will always be away after several attempts of making the delicious picture like juice. So this is the time to enjoy the varieties of the juices without sticking with the mono flavored packed fruit juices.

So leave the monotonous types of juices that you are enjoying for long and start bringing the new happiness that is lined up for long. Just it is the matter to bring your favorite fruits to make something very interesting, refreshing and energizing. Making fruits juices is also an art that may bring the fortune as it is not unknown that health is wealth.

How to Make Mixed Fruit Juices: Why mixed fruit juices are a blessing to you?

The golden time that you are getting each day is bringing something new to experience. So without stout body how would you expect that you will able to confront a complex situation.

Juicing mixed fruits together is a complete package containing multivitamins along with mineral to support and protect your body from upcoming diseases.while you will think about vitamins of ingredients at the same time keep in mind about the taste of the juice too. As without taste, your all effort will go in vain.

Mixed Fruit Juices

The first thing that all you need to do is to check the blessing that the ingredients contain. For a healthy diet, you can not consume only certain types of vitamins in large quantities as your body needs varieties of vitamins to stay stable and sturdy. Fruits which are loaded with essential fiber and mineral will certainly be the reason to energize and refresh you. So don’t forget to check the list of the fruits that you may bring together to make the juices and to stay healthy. By learning how to make mixed fruit juices may bring life-changing changes to your life.

Personally, I completely dislike to buy commercial juices as heavy doses of preservatives, colors, and sweeteners present in juice degenerating the vitamins and other blessings present in ingredients.

As energy boosters these fruits will work best:

  • mangoes
  • lychees
  • berries
  • grapes
  • watermelons
  • pineapples
  • oranges
  • Kiwi
  • Lemon

Use refreshing herbs to give extra flavor to your juice to make it outstanding. So these are few that you can try with:

  • mint
  • dill
  • basil

Actually, there are absolutely no ending of the choices of the fruits and herbs for getting the perfect fruit juices. If you are wondering to understand how you can make mixed fruit juice and use your experience to start-up then follow the step-by-step guides that have been depicted down.

1. Watermelon lychee granita

 

To beat the heat, this refreshing energize juice will work best. Just take few pieces of watermelon and place it in a serving glass along with ginger, few drops of lemon, 2 or 3 mint leaves and  1 lychee topped up to enjoy. Don’t forget to add enough ice cubes to make it chill before serving. That’s it. Just try and feel the cooling breeze during the hot summer.Watermelon lychee granita

2. Cool Kiwi juice

There is nothing needed if you are holding a glass of cool kiwi juice as the ingredients itself having the cooling quality. Cucumber, kiwi, and zing of Thai Ginger are perfect for making this piece of love at your hand.

Cool Kiwi juice

3. Virgin punch

As an instant power booster, this gonna be one of the best miracles. This fruits mixture will provide you a special power to increase the energy level. Apple orange mango and sparkling lemonade are enough to make this virgin punch.

Virgin punch juice

4. Grape nectar

This juice will susceptible you to taste the sweet and tangy flavor together in one glass. Grapes, lemon chunks and lychees are enough to make this cool mocktail.

Grape nectar juice

5. Pomegranate juice

This detoxifying juice is  packed with the goodness of beetroot and pomegranate. To build the strong immune system beetroot along with aloe vera and pomegranate work best. To stay hydrated and healthy in summer time don’t forget to try it.Pomegranate juice juice

6. Orange mixing juice

Oranges are great for the skin as it is the source of antioxidant and Vitamin C. Drinking it every day provide you glowing skin complexion. 4 oranges, one big apple, 2 cups black grapes, 1 cup kiwi pieces, 1 tablespoon sugar (optional), a lemon wedge for garnishing are enough for serving this Orange mixing juice.Orange mixing

Essential tips

  1. Bring your favorite fruits together to make homemade and healthy fruit juices.
  2. To get the containing energy from the fruits try to drink immediately after juicing. If you refrigerate it for long then it may decrease the nutritional value from the juice. In addition, you will not get the real taste of juices.
  3. Remove the fibrous core from the pineapple and then mix it with other ingredients.
  4. Peel off the tough skin of the fruits if it is necessary. Even don’t forget to separate seeds if it is hard enough to blend.
  5. Mix different types of colorful fruits together. Taste it and add sweetener if required. Some fruits are naturally sweet, in that case, stop using sugar to make most healthy fruit juices.
  6. To enhance the taste, lemon is the best option. So try it with most of the juices.

Final words

Making mixed fruit juices are significantly appreciated tasks for everyone. It’s an incredible beverage for getting extra health benefits doing less work. All vitamins of ingredients somehow connected to build strong protection wall to your body by providing required health benefits. So start juicing with mixed fruits by following the recipes that have been provided in the recipes section. Now, this is the end of asking how to make mixed fruit juice by varieties of fruits keeping together. So stop asking and just start juicing!!!

Must Check: Juice Recipes for Kids

Juice Recipes for Kids – Keep them Quite Healthy

Juice for kids

Juicing are incredibly growing up all over the world and giving us the topic to think that does juice really have such enormous blessings quality on kids to keep them quite healthy. Being a mother, it is quite hard to understand how to feed a baby if they are really allergic to fruits and veggies. And the matter often depends on the quantity too. So we need to realize precisely that which fruits and veggies contains multivitamins and can give you the awestruck results by eating it in small quantities. To feed them perfectly it is important to know juice recipes for kids.

Juice recipes for kids

If you are thinking about juicing for your kids then it is really a good replacement of eating a huge amount of multi tasted dishes instead. Juicing can open the platform of selecting all the nutrients from the food according to our wishes. During juicing you need to remember about the taste of the juice that you made for your sweet child. Picking something randomly and directly adding with other ingredients to make the most healthy and beneficial juice for your child will not come to your help if the taste is not delicious that it should be. Remember the presentation and positive appearance of drinking juice can bring huge changes to the mind of your child. Then they will be psychologically ready to take any drinks which you will offer. Keeping my son’s taste in mind I thought of sharing these loving recipes with you and your fussy kids so that they also can have the stout body to survive.

Say yes

Say yes for the small effort especially when they are trying out something newly made fresh juice and completely opposed to admitting that it is delicious. Then share your tasting experience regarding the same juice may bring a positive sense once again while you will offer them again to drink.

Juice for kids

Tips for introducing juicing to your child:

  1. Get them involved in the whole juicing process. It is not recommended to give your child a chance to juice anything directly as the machine is not suitable for the Little Champs. So what to do? How can you get them involved in the work? The best option is to bring them to the super shop to select their fruits and veggies according to their choice. Let them decide which juice you are going to make today for everyone and let them serve too. This gonna be a very interesting way to get their engagement in the work at the same time they will be very passionate to know the combination of the fruits that deals with the delicious taste ever.
  2. To Grab the children’s taste, start working with the fruits first. The taste of fruits is extremely better than the veggies according to the children. Introduce vegetables slowly as they will be needed more time to adjust with the taste of veggies.
  3. To make your fussy eaters satisfied always strain the juices before giving it to their hand. If your juicer is able to make Smooth juices then this extra hassle is not needed at all.
  4. Fresh juice tastes good while it is cold so chill it before serving to them.
  5. To get the eye-catching look use colorful serving glasses and straws to make them more exciting to finish it all.

Juice Recipes for your fussy kids

  • Apple Lemonade
  • Apple, beetroot and carrot juice
  • Carrot & Orange

To make the beverage tasty, quantities of ingredients are also important. Keeping all the things in mind here these kids friendly recipes are presented below for your loving fussy eaters. Following the steps, you can present a glass of delicious drinks to your kid to bring sound health.

  • The time required: 5 minutes
  • Category: drinks
  • Cuisine: European

Ingredients needed for apple lemonade:

  • 2 Apples
  • ½ small lemon ( For 250 ml of juice)

Ingredients needed for Apple, beetroot and carrot juice :

  • 1 apple
  • 2 carrots
  • 50g beetroot

Ingredients needed for Carrot & Orange juice:

  • 4 carrots
  • 2 orange ( For 500ml of juice)

Process of making juice for kids

Washing

Cleaning the fruits and vegetables well is mandatory to stay healthy. As it is all about your little angel health matter so there shouldn’t have any consideration at all. Try to pick organic fruits and veggies which will make you completely satisfied after having a glass of juice. So remember to wash before jumping to the next process.

Chopping

it is well known to everyone that some Juicers doesn’t allow you to use whole fruits during juicing. So know the function of your loving juicer which you are going to use for juicing. However, some juicers are giving you well opportunity to pick the whole fruits for juicing by pressing it down in the juicer. In case of chopping the fruits separate the seeds if you don’t know what does this certain portion contains. Juicing fruits with seeds sometimes consider good for health but if you are not sure about it then it is better to skip.

Chilling and serving

Before it is clearly cited that cold juices taste well. Because of the friction during juicing extra heat produced which may make your juice slightly warmer. So chill it before serving and try to use ice cubes to make it more extraordinary.

Refrigeration

There is no option to get the fresh yummy taste of juice after placing it in the refrigerator. If you are forced means make them in bulk then keep for 48 hours in the fridge. And then keep on enjoying it!!!!

Final words

Although there are many other recipes available for kids I found these three juice recipes for kids works better for my champ. Some of you are quietly depressed while you have seen your kids don’t have any interest in juice. Even they are making troubles when you offer them multi-nutritional foods to eat. So how your kids will get the required energy to work and to survive. If you are worried then try this recipes which I share with you. It may bring good results that you were trying for long. So no worries from today, just your child and start juicing!!!!

How to Make Grape Juice with a Juicer?

Making grape juice is so easy and fun. Is it? No!!! Then it is really very unfortunate that still you unaware about how to make grape juice with a juicer without any hassle. Juicing is a loving art which can make you completely satisfied after drinking it. If you never tasted homemade fresh grapes juice then I can assure you that you are missing out. Juice that you will make at home is something more like nectar. There is no comparison between the homemade with the store-bought one as homemade will always be winner for thick, smooth and fresh output.
Any sort of fruit juice is unavoidable requirements for daily routine as it is the great source of stamina and strength which will eventually allow your body to resist the harmful activities. Even you will be shocked by listening that every year around 72 tones of grapes is grown worldwide. So simply you can understand how passionate people are about grapes. Grapes are very valuable not only for health benefits but also for its fantastic taste.

Why Taking Grape Juice is Very Essential? How to Make Grape Juice with a Juicer

Grapes are really a loving part of my life for having the most effective features. A glass of grape juice can make you refresh and sturdy all day long. Since it has been the part of my routine I found the noticeable changes in my skin tone and regular activities too. Then why should we delay to know the procedure of making such delicious simple yet healthy grape juice?
Nutrition facts : ( Amount per 100 grams)
  • Calories: 67
  • Fat: 0.4gram
  • Sodium: 2 mg
  • Potassium: 191 mg
  • Carbohydrates: 17 grams
  • Protein: 0.6 gram
These nutrition facts reveal the necessity of grapes juice in our body. Knowing the benefits of these simple yet very tasty grape juice who doesn’t want to check it out right now. But hold on and read the piece of the article carefully and start juicing.

Awesome Benefits of taking grapes

Grapes are very special for its outstanding quality as it is directly related to the prevention of high blood pressure, cancer, heart disease, constipation and many more. Even the seeds contain antioxidants are good for health. Some more essential issues are discussed below:
  • It will protect your body against eye disease, cardiovascular disease and other critical health conditions.
  • Resveratrol one of the special nutrients present in grapes that will provide you with special health benefits.
  • It’s a great source of fibre, potassium mineral and vitamins.
  • People with diabetes can keep grapes in their diet plan as it has special benefits to their health. But taking it in huge amount is not recommended at all.
  • Antioxidants available in seeds helps your skin to stay young and smooth. Additionally OPC compounds of seeds are useful for regenerating blood vessels and cell walls.

Things required

  1. Grapes
  2. Apple
  3. Carrot
  4. Pear
  5. ¼ cups of water
  6. Ice cubes

Required time:

  • 5-6 minutes

How to make grape juice with a juicer. Step by step instructions is given below

  1. Rinse your grapes and other ingredients well before putting those in Juicer. Try growing our own grapes or use organic grapes as it is not hidden that nowadays most of the things are sprayed. Eating these compounds with juice will eventually harm your digestive system.
  2. Remove the stem of grapes after cleaning. Then there will be no issue while you will go for juicing.
  3. Put the grapes in your juicer carefully. Then add apple, carrot and pear. It is not recommended to use this three-item together if you are slightly allergic to one. You have the freedom to choose any from it even. We tried grapes with individual fruits and believe me the taste was awesome. Combination of these three really offers you a good package of nutrients together.
  4. Add ¼ cups of water.
  5. Turn on the juicer. Mix it for 2-3 minutes until the ingredients are turned to smooth juicy liquid. In the case of a centrifugal juicer, you might to collect the extract from the basket of juice or else clogging of the screen will be the reason of getting less amount of juice each time.
  6. Take the juice in a cup and add an ice cube. Afterwards, there is nothing left except enjoying the delicious grape juice!!!!
Drink slow and swirl the sip of juice in your mouth to give it maximum change to mix with saliva well otherwise this will lead to improper digestion. Failure of doing so will result in stomach cramps.
As the used ingredients all are sweet in nature so the extra sweetener is not needed to add at all!!! However, who doesn’t like the sweet taste, they may add a few drops of lemon and a lot of ice cube to their drinks to lessen the sweet taste and get the maximum nutrients.

Preservation

Over the years we have identified that the juice that we are making at home doesn’t freeze well even doesn’t taste similar like the fresh juice upon defrosting. So it is recommended to drink fresh juice while it is the season of ripe grapes. Although you can keep this juice for a few hours in refrigerator taste will slightly different than the fresh juice.
Final words
Regular consumption of grape juice containing multi nutrients is a good source of energy to boost your body immediately. Another important reason for taking the grape juice is lowering acidity in uric acid that finally help you to deal with a skin disorder, liver problem and so on. So don’t forget to make this heavenly drink as a part of your diet.
Furthermore drinking grape juice every day in huge quantity will be the regretful matter as it contains natural sugar. Once a week can be a good preference for staying safe and healthy.
After knowing how to make grape juice with a juicer if you already started taking grape juice as per our discussion then it would be one of the best decision ever you have taken. Soon the short and long term changes will be visible to the inner and outer parts of your body. So don’t get late!!!! You may also read How to Make Apple Juice with a Juicer?

How to Make Apple Juice with a Juicer?

Apple juicing can be a great fun while you know how to make apple juice with a juicer. Before you maybe go through varieties of recipes but the results are horrible. The same with me too as I too tested before by following random recipes but now it is really proven that simple juice is the good source of nutrition.

If you try something which is the mixture of multi ingredients couldn’t make you satisfy at all then what is the use of this long struggle from picking the ingredients to cleaning the juicer. The fitness war that you started in mind soon will be vanished by tasting such weird juice.

Does apple juice have any impact to your health?

Yes it has a lot of impact to our life as it is directly connected to decrease the risk of diabetes, weight loss and some subtances present in apple may help you fight against Cancer. Let’s have a glance to the Heath benefits by cosuming raw apples

  1. Development of immunity ultimately lead you to have healthy body as your body will be strong enough to fight against the frequent cold coughs and infection.
  2. Flawless, beautiful and moist are few of the noticable features of skin. Only apples are here to keep your skin alive by leaving wrinkles and acne away.
  3. Improvment of appetite and digestion are also the good reasons for taking a glass of juice everyday.
  4. Detoxifying the body and controls cholesterol.

However you know very well the proverb that an apple everyday keeps a doctor away. There is no doubt that you will get similar satisfying health benefits by having it as raw or cooked or juice. So there can be questions that in which way and how the apple will work to your body? To know it precisely it is very essential to understand what does this compound contain. Let’s have a glance to the preservation of nutrients in a row and unpeeled medium sized apple.(around 100g )

  • Calories: 53
  • Water: 86%
  • Sodium: 1 mg
  • Protein: 0.4 grams
  • Carbs: 13.9 grams
  • Sugar: 10.4 grams
  • Fiber: 2.5 grams
  • Fat: 0.2 grams

Now you can understand the value of simple apple that you ignored before. Store bought juice can be satisfying sometime but to save your money and time you can directly take your hand on juice with apples. Whithin 3 mintutes you will get the ultimate chance to taste the healthy juice.

Which Apple are Good for Juicing?

Many questions can arise while you will go for apple picking. Before taking any step to choose the apples for juicing, it is very important to understand which apples would be good for juicing. Low acidic and sweet apples are perfect for juicing as it only contains the vitamins and minerals. High acidic level apples are sour and usually recommended for cooking, baking and preparing vinegar etc.

Personally I prefer red tasty, Gala and Fuji for many reasons. But the most important facts to highlight that it is naturally sweet so sweetener can be avoided during juicing.Remember to pick organic ingredients means the fresh ingredients for getting immediate nutrients in your body from the apples that you have taken in.
Now let’s jump to the juicing war without thinking a lot. Just follow the step and be the super master of juicing.

For 1½ cups of juice you will be needed following ingredients.

Ingredients needed:
1. 4 apples
2. 1/4cup cold water (60ml)

Optional:
3. Honey to sweeten

Required time: 3 minutes

From cleaning the apples to making the juice you need to spend only 3 minutes. Yes only 3 minutes !!!

Steps : How to Make apple juice with a juice.

  1. Rinse the apples carefully. Take your time around a minute. In case of improper attention during cleaning can send you to the hospital for long. As you know cleaning is the fundamental issue, if you are eager to stay healthy.
  2. Place the clean apple on the cutting board and cut each apples into quarters. It is good to make juice without peeling it at all. Because these peels too contains vitamins which can participate to improve your body. Those are having issues they can peel it off too before cutting it into pieces. Take off all the seeds from apples if you not in hurry at all. As apple seeds contain a small amount of cyanide which is extremely toxic. But your body can deal with it in small amount. No worries….
  3. Now take all the apple pieces in the juicer carefully. Add ¼ cup of cold water to it.
  4. Turn on the juicer. Less then 1 minute your juice will be ready .

Serve the apple juice immediately after juicing:

What is the work after juicing? Well there is nothing than taking a sip from delicious apple juice. It is always preferable to serve the immediately after making. If you feel it is not sweet enough then honey is there ready for you to give the extreme flavor to your desired juice. Even you can preserve leftover juice in refrigerator up to 1 week.
If you have enough apples for juicing and probably it is not possible to drink whole within 1 week then better often is to freeze the juice in freezer safe containers or freezer bags. While needed thawing out first then pour in a glass and stir gently. Although this juice might be more cloudier than usual but the taste will remain same.

Final words

There is plenty of reasons for why you should grab a glass of apple juice everyday and it is quite hard to express all the blessings features of apple while you give it change by taking it raw. To me there is no way to get the maximum benefits from apples other than juicing it raw. Keeping it in mind I feel everyone should come to know how to make apple juice with a juicer perfectly.

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